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How to tell family and friends
When you feel ready, decide who to tell and what to say. To prepare for these conversations, you could:
- choose a quiet time and place, if possible
- think of answers to likely questions (but only answer if you want to – you don’t have to share every detail)
- accept that the person you are telling may get upset – you may find yourself comforting them, even though you are the one with cancer
- get help finding the right words – for example, you could meet with the hospital social worker or call Cancer Council 13 11 20 to talk through what you might say.
Podcast: Family Dynamics and Cancer
Listen to more episodes from our podcast for people affected by cancer
More resources
A/Prof Anne Burke, Co-Director, Psychology and Allied Health Lead, Cancer, Central Adelaide Local Health Network and The University of Adelaide, SA; Hannah Chen, Psychologist, Cancer Council Queensland; Hazel Everett, Clinical Nurse Consultant, Cancer Services, St John of God Subiaco Hospital, WA; Shona Gates, Senior Social Worker, North West Cancer Centre, TAS; Dr Jemma Gilchrist, Senior Clinical Psychologist, Mind My Health and Crown Princess Mary Cancer Centre, Westmead, NSW; Sandra Hodge, Consumer; Dr Michael Murphy, Psychiatrist and Clinician Researcher, Prince of Wales Hospital, NSW; Caitriona Nienaber, 13 11 20 Consultant, Cancer Council WA; Dr Alesha Thai, Medical Oncologist, Peter MacCallum Cancer Centre, VIC; Alan White, Consumer.
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View all publications or call 13 11 20 for free printed copies.
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Family and friends
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How relationships can change
Learn how your relationships can change after you or someone you know has been diagnosed with cancer, and how to manage this